I'm a huge advocate of MIND, a British mental health charity, which has supported me and many people I know in the past. I don't have a huge amount of time today to write a long blog, but I'd like to highlight some of the resources MIND has online for people who need a little mental health TLC. This year has been harder than most for everyone and our mental health is often neglected or ignored when things get tough - just when you should be focussing more on wellbeing!
Here are some of the best resources MIND has to help someone through a tough time. I hope it helps or you can share them with someone in need.
- Tips for Every Day Living
- Resources for in the Workplace
- A Guide to Support and Services
- Read Personal Stories from People With Mental Health Issues
As charity shops begin to open again, don't forget to donate your 'lockdown clear-out' treasure to a MIND shop near you. They also sell branded reusable face masks online (a bargain at £4.99) if yours is looking a little tired nowadays!
For Goodness Cake
Welcome to the For Goodness Cake blog! Most posts are by myself, Louise, but if you fancy guest blogging, give me a shout!